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Our chicken farms have been accredited by the Free

Our chicken farms have been accredited by the Free Range Egg & Poultry Association (FREPA) to ensure that they meet their standards. These standards have been designed to create ‘a non-stressful environment for the birds‘. 🐔⁠ ⁠ The standards also put regulation in place in relation to outdoor ranging, feeding, lighting, stocking densities, transportation and a whole lot more. You can find out more about these standards by heading to the FREPA website. ⁠ ⁠ Read more about our story here: https://www.thebarebird.com.au/free-range-chicken/⁠ ⁠

It has been illegal in Australia for more than 50

It has been illegal in Australia for more than 50 years to administer hormones or steroids to chicken. ⁠ ⁠ No chicken you buy anywhere in Australia will have added hormones or steroids.⁠ ⁠ Read more about our story here: https://www.thebarebird.com.au/antibiotic-free-chicken/

Thank you Anna for the kind words you had to say o

Thank you Anna for the kind words you had to say on our Instagram page. 🙏⁠ ⁠ We are proud of the quality of our products and love hearing your thoughts on our 💯 Free Range Chicken.⁠ You can leave us a review on either our Facebook or Instagram page and tag us @thebarebird.

Our Premium Free Range Chicken Drumsticks are now

Our Premium Free Range Chicken Drumsticks are now on special at selected Woolworths Supermarkets @woolworths_au. ⁠ ⁠ Now $5.90/kg.⁠ ⁠ Pick up a few packs for your freezer, they are perfect for: ⁠ ✅ Feeding a crowd⁠ ✅ Fuss-free dinners⁠ ⁠ Use our Store Locator to find your nearest stockist https://www.thebarebird.com.au/stockists/.⁠

We love seeing what you create with our Premium Fr

We love seeing what you create with our Premium Free Range Chicken!⁠ ⁠ Thank you @gin_slayer for showing us your Cheeky Chicken Fried Rice that you created. ⁠ ⁠ Be sure to tag us @thebarebird and #midweekmasterpiece so we can share your recipe creations too.⁠ ⁠

Our Premium Free Range Chicken Thigh Fillets are n

Our Premium Free Range Chicken Thigh Fillets are now on special at selected Woolworths Supermarkets @woolworths_au. ⁠ ⁠ Now $17/kg.⁠ ⁠ Pick up a few packs for your freezer and use them to make: ⁠ ✅ Curries⁠ ✅ Salads⁠ ✅ Skewers⁠ ⁠ Use our Store Locator to find your nearest stockist https://www.thebarebird.com.au/stockists/.⁠

If you’re catering for a few extra mouths this E

If you’re catering for a few extra mouths this Easter, we have plenty of recipes that are perfect to serve for guests of all ages. ⁠⁠ ⁠⁠ You’ll find these recipes and plenty more at https://www.thebarebird.com.au/recipes/ ⁠⁠ ⁠⁠ Let us know which ones you serve and be sure to tag us with your creations.⁠⁠ ⁠⁠ #thebarebird #antibioticfreechicken #chicken #chickensandwich #chickenrecipe #chickenlunch #lunchidea #chickendinner #chickendinnerrecipe #easter #easter2021 #eastercatering #feedingacrowd #foodie #freerangechicken #freerange #thebesttastingchicken #freefrom #freefromantibiotics #australianchicken #australianproduce #healthycooking #victorianproduce #familyownedbusiness #cookinghealthy #cookinghealthyfood #foodphotography #foodforinstagram

In 2012 we made the ethical decision to remove all

In 2012 we made the ethical decision to remove all antibiotic growth promotants from our Bare Birds and since then we have been working towards the removal of all antibiotics.⁠ ⁠ ‘100% Antibiotic Free Chicken’ means that The Bare Birds never receive any kinds of antibiotics at any stage in their lifecycle.⁠ ⁠ Because healthy birds in healthy environments simply don’t need antibiotics.⁠ ⁠ Read more about our story here: https://www.thebarebird.com.au/antibiotic-free-chicken/

Comforting Chicken Soup by Emily of @solefirewelln

Comforting Chicken Soup by Emily of @solefirewellness. This recipe makes a massive batch to keep in the fridge for easy weekday dinners or you can freeze it in portions so it’s ready to go for those days when you’re too tired to cook.⁣⁣⁣ ⁣⁣⁣Emily uses a slow traditional method to make this soup, so all the minerals and collagen goodness are extracted making it super nutrient-dense, flavourful and nourishing.⁣⁣⁣ Save this post for when you want to make a batch... INGREDIENTS: 1 whole Bare Bird Chicken 2 bay leaves 1 tbsp sea salt 1 onion, roughly chopped 4 cloves garlic, roughly chopped 5 carrots, julienned 6 celery stalks, diced 2 large potatoes, diced (optional) 3 zucchinis, spiralized Fresh chopped parsley, to serve METHOD: Step 1. Place chicken into a large pot, fill with filtered water until the chicken is just submerged, add bay leaves and salt. Cover and bring to a boil. Step 2. Once boiling, reduce heat and simmer on low for about 1 1/2 hours, until meat is tender. Step 3. Carefully remove the cooked chicken from pot, allow to cool for a few minutes whilst continuing to simmer broth on the stovetop. Step 4. Once chicken is cool enough to handle, remove meat from the carcass, reserving all bones and cartilage. Place meat in a sealed container and refrigerate. Step 5. Add bones and cartilage back to pot along with garlic and onion and simmer on low, uncovered, for another 2.5 hours until the liquid has reduced by 1-2 inches. Step 6. Strain and discard bones, garlic, onion and bay leaves so that you are left with a clear golden broth. Step 7. Add carrot, celery and potato to the broth, increase heat and simmer for about 10-20 minutes. Step 8. Finally, add the chicken meat back to the pot, stir through zucchini ‘noodles’ to gently soften and serve with fresh chopped parsley. #thebarebird #chickenrecipe #chickensoup #healthychickensoup #glutenfree #glutenfreerecipe #dairyfree #dairyfreerecipe #freerangechicken #cookinghealthy #cookinghealthyfood #foodphotography #foodforinstagram #foodie #food #instafood #antibioticfreechicken #chickendinner #glutenfreeliving #freefromgluten #glutenfreeeating #healthy #healthyeating

*Cooked chicken, as part of a healthy, varied diet

*Cooked chicken, as part of a healthy, varied diet, is a source of Magnesium with 10% of the RDI in one 100g serve. ⁠ ⁠ Magnesium not only helps the body make protein (which helps build and maintain muscle), it also helps maintain energy levels and fight fatigue. So avoid the 3.30itis with cooked Bare Bird chicken for lunch!⁠ ⁠ * Health claims are provided by the Australian Chicken Meat Federation (ACMF).

With the change of season comes a chance to mix up

With the change of season comes a chance to mix up your recipe repertoire and make the most of fresh, Autumnal produce. ⁠⁠ ⁠⁠ Right now, pears, potatoes and tomatoes are in season and these recipes celebrate them. ⁠⁠ ⁠⁠ Head to our website to view the recipes in full https://www.thebarebird.com.au/recipes/.⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ #thebarebird #antibioticfreechicken #premiumfreerange #chicken #autumn #autumnproduce #chickenrecipe #chickenlunch #lunchidea #chickendinner #foodie #midweeklunch #freerangechicken #freerange #thebesttastingchicken #freefrom #freefromantibiotics #australianchicken #australianproduce #healthycooking #victorianproduce #familyownedbusiness #cookinghealthy #cookinghealthyfood #foodphotography #foodforinstagram

Thank you Jenny S for the kind words you had to sa

Thank you Jenny S for the kind words you had to say on our Facebook page. 🙏⁠ ⁠ We are proud of the quality of our products and love hearing your thoughts on our Free Range Chicken.⁠ ⁠ You can leave us a review on either our Facebook or Instagram page and tag us @thebarebird.

Chicken Leg Hock Soup with Parsley and Zucchini by

Chicken Leg Hock Soup with Parsley and Zucchini by @raycapaldiconsultancy. ⁠⁠ ⁠⁠ Making the most of the nourishing Autumn produce now available, save this post for when you want to make a batch...⁠⁠ ⁠⁠ INGREDIENTS:⁠⁠ 600ml chicken stock⁠⁠ 6-8 The Bare Bird chicken drumsticks, hocks removed⁠⁠ 100g dutch cream potatoes, skin on, cut in coins⁠⁠ 1 bunch continental parsley⁠⁠ 250g zucchini⁠⁠ 1 tsp gluten-free cornflour, mixed to a paste⁠⁠ 3g hot mustard⁠⁠ ⁠⁠ METHOD:⁠⁠ Step 1. Heat chicken stock over low heat. Add chicken hocks, braise, and add potato.⁠⁠ Step 2. Cook on low for 25 mins. Drain stock and blend it with half the parsley, then return to the pan.⁠⁠ Step 3. Add zucchini, chopped, parsley, and cornflour paste, hot mustard and allow to thicken.⁠⁠ Step 4. Garnish with remainder of the parsley and serve with crusty bread.⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ #thebarebird #chickenrecipe #chickensoup #healthychickensoup #glutenfree #glutenfreerecipe #freerangechicken #freerange #freefromantibiotics #australianchicken #australianproduce #victorianproduce #cookinghealthy #cookinghealthyfood #foodphotography #foodforinstagram #foodie #food #instafood #delicious #yummy #antibioticfreechicken #chickendinner #freefromgluten #glutenfreeeating #healthy #healthyeating #eathealthy #healthylife #healthyliving

👀 We have recently added lots of new recipes to

👀 We have recently added lots of new recipes to our website which make the most of fresh, seasonal produce with some unexpected flavour pairings for you to try.⁠ ⁠ Head to our website to see what’s new: https://www.thebarebird.com.au/recipes/

*Cooked chicken, as part of a healthy, varied diet

*Cooked chicken, as part of a healthy, varied diet, is a rich source of Niacin (a B group vitamin) with all your daily needs in just one serve.⁠ ⁠ Did you know that Niacin not only helps maintain brain and nervous system function, it also helps release energy from food. So avoid the brain drain with cooked Bare Bird chicken for your dinner.⁠ ⁠ * Health claims are provided by the Australian Chicken Meat Federation (ACMF).

Thank you @idasplate for showing us the Tropical C

Thank you @idasplate for showing us the Tropical Chicken Burger that you created by marinating our Chicken Breast Fillets in coconut yoghurt. 🥥⁠ ⁠ We love seeing what creations you make with our Premium Free Range Chicken. 👏🏻⁠ ⁠ Be sure to tag us @thebarebird and #midweekmasterpiece so we can share your recipe creations too.

The Bare Birds are raised on a vegetarian diet of

The Bare Birds are raised on a vegetarian diet of seeds, grains and legumes, with no animal by-products added, ever!⁠ ⁠ When chickens are raised on a plant-based diet, they consume unsaturated fats, which marble through the meat. This means that the chicken meat is more tender and succulent. ⁠ ⁠ Read more about our story here: https://www.thebarebird.com.au/vegetarian-fed-chicken/

How appetizing does this One Pan Lemon Chicken Ris

How appetizing does this One Pan Lemon Chicken Risoni by @whatsfordinnerfrances look?⁠⁠ Sure to become a new family favourite, save this post for when you want to create this recipe for loved ones.⁠⁠ ⁠⁠ Ingredients:⁠⁠ 500 grams The Bare Bird Skinless Chicken Breasts Fillets⁠⁠ 2 tablespoons olive oil⁠⁠ Salt and pepper⁠⁠ 1 lemon sliced⁠⁠ 1 clove garlic, minced or grated⁠⁠ 1 cup risoni pasta* (*GF option if preferred)⁠⁠ 1/3 cup white wine⁠⁠ 2 1/2 cups low sodium chicken broth⁠⁠ 1/2 a bunch kale, roughly torn⁠⁠ Juice of 1 lemon⁠⁠ 1 tablespoon chopped fresh dill⁠⁠ ⁠⁠ Method:⁠⁠ Step 1. Preheat the oven to 180c. Heat the olive oil in a large dutch oven or cast-iron skillet set over medium-high heat. Season the chicken all over with salt and pepper. When the oil is shimmering, add the chicken and sear on both sides until golden, about 3-5 minutes per side. Remove the chicken from the skillet.⁠⁠ Step 2. To the same skillet, add the lemon slices. Sear the lemon until golden on each side, about 1 minute. Remove the lemon from the pan and add to the plate with the chicken.⁠⁠ Step 3. To the same skillet, add the garlic and risoni. Cook until the garlic is fragrant and the risoni toasted, about 2-3 minutes. Add the wine to the skillet and de-glaze the pan.⁠⁠ Step 4. Add the chicken broth, kale, and lemon juice. Bring to a boil over high heat and stir. Slide the chicken, lemon slices, and any juices left on the pan back into the skillet. Transfer to the oven and roast, uncovered for 15 minutes or until the chicken is cooked through. Serve the chicken topped with fresh dill and lemon zest.⁠⁠ ⁠⁠ #thebarebird #chickenrecipe #lemonchicken #lemonchickenrisoni #midweekmasterpiece #midweekdinner #glutenfree #glutenfreerecipe #dairyfree #dairyfreerecipe #freerangechicken #freerange #freefrom #freefromantibiotics #australianchicken #australianproduce #victorianproduce #familyownedbusiness #cookinghealthyfood #foodphotography #foodforinstagram #antibioticfreechicken #chickendinner #glutenfreeliving #glutenfreelife #freefromgluten #glutenfreeeating #glutenfreeeats #glutenfreerecipe #healthyeating

We’d love to know how long (on average) you spen

We’d love to know how long (on average) you spend cooking dinner?⁠ ⁠ Comment with the emoji that represents you: ⁠ 15-30 mins ⏱⁠ 30-60 mins ⏲⁠ 60-90 mins ⏰ ⁠ 90+ mins ⏳⁠ ⁠ On our recipes page, you can filter recipes that are quick to prepare perfect for ‘Weekday’ meals or, if you have more time over the weekend, try the ‘Entertaining’ filter for mealtime inspiration. ⁠ ⁠ ⁠ #poll

Wanting a meal that is light, fresh and packed wit

Wanting a meal that is light, fresh and packed with flavour? Then our Vietnamese Chicken Noodle Salad by @apronandink is just for you.⁠ Be sure to save this post for when you want to make the recipe.⁠ ⁠ Ingredients:⁠ CHICKEN⁠ 2 tbsp fish sauce⁠ 1 tbsp peanut oil⁠ 2 tbsp lime juice⁠ 1 tbsp tamari⁠ 2 tbsp brown sugar⁠ 2 garlic cloves, finely minced⁠ 1 stalk lemongrass, finely minced⁠ 800g The Bare Bird chicken thigh fillets⁠ 200g rice vermicelli noodles⁠ 2 cups bean sprouts⁠ ½ iceberg lettuce, shredded⁠ 2 carrots, julienned⁠ 1 cucumber, julienned⁠ ⁠ DRESSING⁠ ½ cup water⁠ 2 tbsp castor sugar ⁠ 2 tbsp lime juice⁠ 2 tbsp fish sauce⁠ 1 garlic clove, finely chopped⁠ 1 birdseye chilli, finely sliced⁠ 1 serrano chilli, finely sliced⁠ ½ bunch coriander⁠ ½ bunch Vietnamese mint⁠ ½ cup salted peanuts, roughly chopped⁠ 1 lime, cut into wedges⁠ ⁠ Method:⁠ Step 1. Combine fish sauce, peanut oil, lime juice, tamari, brown sugar, garlic and lemongrass in large glass bowl. Add chicken and turn to coat. Cover with plastic wrap and marinate in fridge for 2 hours.⁠ Step 2. Place noodles in large heatproof bowl covered with boiling water. Allow to stand for 5 mins and then drain and rinse. Divide noodles among four serving bowls and add sprouts, lettuce, carrot and cucumber.⁠ Step 3. To make dressing, combine water and sugar in bowl and mix to dissolve. Add remaining ingredients and mix to combine. Set aside.⁠ Step 4. Cook chicken thigh fillets in pan on medium–high heat for 4–5 mins on each side, until browned and cooked through.⁠ Step 5. To serve, slice chicken lengthwise into strips, add to bowls and top with serrano chilli, herbs and peanuts. Pour dressing over top just before serving. Serve with lime wedges.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #thebarebird #chickenrecipe #lunchidea #midweeklunch #freerangechicken #freerange #freefrom #freefromantibiotics #australianchicken #australianproduce #victorianproduce #familyownedbusiness #cookinghealthy #cookinghealthyfood #foodphotography #foodforinstagram #antibioticfreechicken #chickendinner #glutenfree #glutenfreeliving #glutenfreelife #freefromgluten #glutenfreeeating #glutenfreeeats #glutenfreerecipe #glutenintolerance #glutenintolerant #healthy

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